As an APAP device, the pressure levels automatically adjust based on your breathing patterns. This is particularly beneficial for people who need higher pressure levels when breathing in, and lower levels when exhaling.
There’s pelo denying that sleep apnea treatment can cause a person to experience certain side effects, and chances are, it’s not going to be comfortable in the beginning—your body may simply need time to adjust to CPAP treatment.
Your daily habits and environment can significantly impact the quality of your sleep. Take the Sleep Quiz to help inform your sleep improvement journey.
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Sleep apnea is a breathing disorder that causes repeated lapses in breathing during sleep. Symptoms can include snoring, headaches, and excessive sleepiness. Sleep apnea can be diagnosed using an at-home test.
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People who have maxillomandibular advancement surgery must wear orthodontic appliances before and after the procedure.
Nasal masks – these are the most common type of mask. They sit over the nose and are check here held in place by a strap around the head. However, they are not very useful if you cannot breathe through your nose particularly well.
Lifestyle change including weight loss and exercise can help to improve sleep apnea and its related health problems. Sleep positioning and oral appliances have also been found to be effective.
Most CPAP machines on the market today are fairly advanced, but the ResMed AirSense 11 AutoSet offers an assortment of features to help you breathe comfortably during sleep.
A therapist may not only help stave off the symptoms of depression but also help you maintain a more positive outlook on life, increasing the likelihood of sleep therapy compliance.
Severe air trapping diseases with hypercarbia asthma or chronic obstructive pulmonary disease (COPD)
Some people see a significant improvement in their OSA symptoms when they stop sleeping on their backs. Though getting used to a new sleep position can be a challenge, several wearable devices are available that alert the user when they move onto their back.
During a consultation, they will ask about your sleep patterns and perform a medical exam. A sleep specialist may suggest you participate in an overnight sleep study—a test monitoring your breathing, oxygen levels, and heart rate—to diagnose OSA.